Introduction: Good Health is the greatest blessing of life. Life is a weary burden to a person of broken health. The richest man with bad health always suffers and groans. He is unhappy in spite of his great wealth.
What is Health? – Meaning
Health is a state when the body is free from any diseases or injury, and the mind is free of worry and anxiety.
- physical fitness of the body,
- developed muscles,
- a fair amount of endurance,
- being strong and robust,
- the ability to make physical and mental effort for a long time,
- energy and vitality to do stay active,
- a good temperament and common sense as well.
The importance of good health
Good health is very important because a person of good health can put through a large amount of work in a short time.
A person of perfect health does not shirk his duties. He can work properly and leaves nothing undone. As a student, he shines in his examinations. As a public worker, he renders valuable service and is duly rewarded.
The cultivator generally enjoys excellent health. He works in the field year in and year out and produces plentiful crops.
A sound mind in a sound body is a very popular and wise saying. A person in the pink of health enjoys all the good things of life. He finds vigor and strength to do his work. He relishes the food he takes. He feels life in every limb.
He/she keeps a cheerful temper and goes through life’s journey with joy.